Does anyone have any really healthy snack ideas they can share? - healthy snack mix recipes
I really would like some ideas for healthy eating throughout the day, even when I'm hungry a lil @ night, is it safe to eat. Right now on my list I fat yogurt, cottage cheese, rice cakes, carrots ... What other things?
There is no fat and no witnesses available?
And someone has a very healthy recipe for trail mix? Those that are sold in the shop, sky high in fat and calories
THANK YOU!
Healthy Snack Mix Recipes Does Anyone Have Any Really Healthy Snack Ideas They Can Share?
4 comments:
Cracker Special K cereal
Cookies fat free vanilla yogurt
Apple
Banana
Kashi go-lean cereal
-Make your own way with a mixture of raisins, almonds, Brazil nuts and dried apricots
-100 Calorie bag of popcorn
Hope this helps =]
Cracker Special K cereal
Cookies fat free vanilla yogurt
Apple
Banana
Kashi go-lean cereal
-Make your own way with a mixture of raisins, almonds, Brazil nuts and dried apricots
-100 Calorie bag of popcorn
Hope this helps =]
Tofu egg salad
1 package firm or extra firm tofu
1 stalk celery
1 / 2 red bell pepper, small, minced
1 green onion, chopped
1 / 4 cup mayonnaise or May following
1 / 2 tsp. Dijon mustard
Salt to taste
1 / 8 tsp. Turmeric (which it yellow like real egg salad - also good for health)
Place in a bowl, place the drained tofu with a fork and mix until it resembles scrambled eggs. Add celery, bell pepper, onion, and May Replace May, mustard, salt and turmeric. Store in a refrigerator until you eat it (lunch box or cooler at work).
I have prepared in the bread that I can eat (I HATE soggy bread) If you want to add you to write a few pieces of lettuce in a sandwich bag. I sometimes celery or carrot sticks and take some sticks.
Others have tried and did not know he had no eggs.
It is a recipe that I have given many times - even those who eat the meat and cut the request. I even recipe cards with the people who have tried and loved and handwanted to know how.
Fast, easy, and best of all cheap to make.
http://cbproads.com/searchsf.asp?sc=snac ...
Butter (if you like salt) or microwave popcorn level. Get 100 calories pockets. Popcorn is very rich in fiber, low calorie, low fat foods for themselves.
Just because his office is usually junk food with butter to one. Organic Instant Oatmeal is another good option (fitness models use as a staple food grain in an attempt to) reduce fat.
The berries of all kinds are good fruit choices are relatively low on the glycemic index.
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